This set includes the #0, #1 and #2 12 Bands
Bands come in four sizes as well as set. The #0 band is great for warming up. The #1, #2 and #3 bands are ideal for hip and glute workouts as well as your banded powerlifting training.
The #4 Green latex band is strictly designed for banded powerlifting training. This is a very strong band!
Serious Steel Mini bands have the same tension ratings as the 41 verison - just smaller.
Purchase two sets (2) of bands if you plan on using these for banded powerlifting training.
Color : Set (#0, 1, 2)
Serious Steel Fitness 12 Bands are perfect for hip and glute workouts, warm ups and more!